Here's your free video.
You're one step closer to getting breastfeeding off to the best start.
What's Inside The Rest of the Class
Welcome
Meet Kate, Mighty Milk Founder
Meet Lex, IBCLC
Let's Get Started
The Fundamentals
What Makes Breastfeeding and Breastmilk SO Amazing?
Why Is Breastfeeding So Hard? And Why Do You Need to Take a Class About It?
Lex's 10 Tips to Get Breastfeeding Off to the Best Start
Tip 1 - Know that Breastfeeding Begins with Birth
Tip 2 - Hold Your Baby Skin to Skin On Your Chest
Tip 3 - Support Your Baby with Your Body, Not a Pillow
Tip 4 - Learn How to Tell When Your Baby Is Swallowing
Tip 5 - Learn Your Baby's Hunger Cues
Tip 6 - Feel Confident Your Baby Is Getting Enough Milk
Tip 7 - Wake the Baby! And Maximize Nighttime Sleep
Tip 8 - Carry Your Baby
Tip 9 - Enlist Your Partner or Family's Help
Tip 10 - Avoid Bottles, Pacifiers, and the Pump in the Early Weeks
Eating Well While Breastfeeding
Breastfeeding is Hungry, Thirsty Work
Can You Drink Alcohol and Caffeine While Breastfeeding?
Is There Anything You Can Eat or Drink to Boost Your Supply?
More Help
What Are Risk Factors for Difficulties with Breastfeeding?
What if Things Don't Go Well With Breastfeeding in the Early Days?
Breastfeeding Products We Recommend
Other Fantastic Things You Can Do to Prepare
90 minutes of video. Lifetime health benefits for you and your baby. *Limited time Black Friday savings, lowest price ever! Use coupon code BF2020.
This course is not intended to be a substitute for in person lactation support or medical advice and should not be used to diagnose any breastfeeding disorders. It is designed for educational and informational purposes only.