Here's your free video.

You're one step closer to getting breastfeeding off to the best start.

 

What's Inside The Rest of the Class

Welcome

Meet Kate, Mighty Milk Founder

Meet Lex, IBCLC

Let's Get Started

The Fundamentals

What Makes Breastfeeding and Breastmilk SO Amazing?

Why Is Breastfeeding So Hard? And Why Do You Need to Take a Class About It?

Lex's 10 Tips to Get Breastfeeding Off to the Best Start

Tip 1 - Know that Breastfeeding Begins with Birth

Tip 2 - Hold Your Baby Skin to Skin On Your Chest

Tip 3 - Support Your Baby with Your Body, Not a Pillow

Tip 4 - Learn How to Tell When Your Baby Is Swallowing

Tip 5 - Learn Your Baby's Hunger Cues

Tip 6 - Feel Confident Your Baby Is Getting Enough Milk

Tip 7 - Wake the Baby! And Maximize Nighttime Sleep

Tip 8 - Carry Your Baby

Tip 9 - Enlist Your Partner or Family's Help

Tip 10 - Avoid Bottles, Pacifiers, and the Pump in the Early Weeks

Eating Well While Breastfeeding

Breastfeeding is Hungry, Thirsty Work

Can You Drink Alcohol and Caffeine While Breastfeeding?

Is There Anything You Can Eat or Drink to Boost Your Supply?

More Help

What Are Risk Factors for Difficulties with Breastfeeding?

What if Things Don't Go Well With Breastfeeding in the Early Days?

Breastfeeding Products We Recommend

Other Fantastic Things You Can Do to Prepare

90 minutes of video. Lifetime health benefits for you and your baby. *Limited time Black Friday savings, lowest price ever! Use coupon code BF2020.

I'm Ready

This course is not intended to be a substitute for in person lactation support or medical advice and should not be used to diagnose any breastfeeding disorders. It is designed for educational and informational purposes only.